But is it art? Yes! The art of non-thinking is an art! Why? You may well ask. It is standard for …
The Fear Reflex-How to Deal With Age-old, Outmoded Stress.
The Fear Reflex-Fight or Flight When man inhabited the jungle and lived by his wits alone, it is easy to …
Fall in Love With Golf Again Igniting a New Passion!
Improve your GOLF • Prevent Injury • Improve golf swing technique • Improve Posture • Learn how to always play …
Simple Relaxation could save you from some really nasty surprises.
Relaxation is becoming more and more important. With Covid-19 and job losses, stress levels are high.
One of the Greatest Teachers Ever-Walter Carrington 1915-2005
Walter Carrington was an exceptional teacher. His popularity was unsurpassed.
Yoga Nidra-The most beautiful relaxation to transform your mood.
Yoga Nidra If you would like to attend relaxation, please let me know. npchapman@gmail.com I first discovered yoga nidra after …
The Kings Speech & its’ unique relationship to the Alexander Technique.
As an Alexander Technique teacher, I simply can’t help blogging about the film, The Kings Speech. I’m not sure if …
How Does a Truly Enlightened Human Being name that liberation?
There are many ways to describe a person who has reached a certain level of maturity. As a person develops …
A Little Bit About the Great Man Himself-F.M. Alexander
F.M. Alexander (1869-1955) was an Australian actor who began to experience a complete loss of voice whenever he performed.His doctor said …
It Gave Me Me Back! The Amazing Secret About Alexander Technique
Recently there was a party to celebrate three new graduate teachers and fifty years of Alexander Technique at Lansdowne Road in …