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Category: Articles

Breathing classes
Articles, blog, Nick Chapman Alexander Technique

The art of non-thinking or how to stop worrying about everything!

But is it art? Yes! The art of non-thinking is an art! Why? You may well ask. It is standard for …

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Dealing with Stress
Articles

The Fear Reflex-How to Deal With Age-old, Outmoded Stress.

The Fear Reflex-Fight or Flight When man inhabited the jungle and lived by his wits alone, it is easy to …

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Improve your golf with the Alexander Technique
Articles, blog

Fall in Love With Golf Again Igniting a New Passion!

Improve your GOLF • Prevent Injury • Improve golf swing technique • Improve Posture • Learn how to always play …

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Relaxation is essentiak
Articles

Simple Relaxation could save you from some really nasty surprises.

Relaxation is becoming more and more important. With Covid-19 and job losses, stress levels are high.

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Walter Carrington
Articles, Nick Chapman Alexander Technique

One of the Greatest Teachers Ever-Walter Carrington 1915-2005

Walter Carrington was an exceptional teacher. His popularity was unsurpassed.

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Relaxation is super important
Articles, Nick Chapman Alexander Technique, workshops

Yoga Nidra-The most beautiful relaxation to transform your mood.

Yoga Nidra If you would like to attend relaxation, please let me know. npchapman@gmail.com I first discovered yoga nidra after …

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yoga nidra
Ridiculous methods
Articles

The Kings Speech & its’ unique relationship to the Alexander Technique.

As an Alexander Technique teacher, I simply can’t help blogging about the film, The Kings Speech. I’m not sure if …

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The name of liberation
Articles, blog

How Does a Truly Enlightened Human Being name that liberation?

There are many ways to describe a person who has reached a certain level of maturity. As a person develops …

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F M Alexander
Articles, blog

A Little Bit About the Great Man Himself-F.M. Alexander

F.M. Alexander (1869-1955) was an Australian actor who began to experience a complete loss of voice whenever he performed.His doctor said …

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Be Yourself
Articles, blog

It Gave Me Me Back! The Amazing Secret About Alexander Technique

Recently there was a party to celebrate three new graduate teachers and fifty years of Alexander Technique at Lansdowne Road in …

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