The Symbiotic Chair is a revolution in chair design.
Breathing has become the new must-have item!
New youtube film. Breathing has always been a big thing in the Alexander Technique. Of course, it’s central to our …
Alexander Technique Distance Learning Could Make you better at this!
Taking an online Alexander Technique Lesson could improve your ability to practice at home and in all of your activities.
Dr Miriam Wohl talks about the Alexander Technique.
As a student of the Alexander Technique, I was lucky enough to attend a workshop by Miriam Wohl. She was …
CPTSD and PTSD
There is no cure but there is an antidote. Alexander Technique helped me get over my CPTSD more than any …
New Podcast Episode: Inhibition!
In this second episode, discover inhibition, one of the core principles of the Alexander Technique
Be a Natural Beauty-No Cosmetics-No Surgery-Part One
Natural Beauty Most people probably think that Alexander Technique teachers do a fairly mundane job. People turn up and receive …
The New Alexander Technique Podcast!
Welcome to my Alexander Technique Podcast! In this debut episode, discover how the Alexander Technique can improve your well being… …
The art of non-thinking or how to stop worrying about everything!
But is it art? Yes! The art of non-thinking is an art! Why? You may well ask. It is standard for …
By Combating life stress-prevent illness.
New report from The Lancet It is now more important than ever to deal with stress. A new report published in …