Alexander Technique Made Easy

By Combating life stress-prevent illness.

Amygdala

New report from The Lancet It is now more important than ever to deal with stress. A new report published in the lancet has linked stress to heart attacks, angina and strokes. Through a heightened stimulus of the amygdala, which happens when we become stressed, signals are sent to the bone marrow which increases white blood cells, […]

Alexander Technique Made Easy