Listen to the podcast that tells you how we are saving the Alexander Technique. We have developed a unique way …
Blog
Dr Miriam Wohl talks about the Alexander Technique.
As a student of the Alexander Technique, I was lucky enough to attend a workshop by Miriam Wohl. She was …
Inhibition
Inhibition troubles us all. Can we get to grips with this illusive technique and learn to mine its’ gold?
Poker Hypnosis
Poker is a fantastic game which keeps you on your toes. It can be amazing when it all goes well. …
CPTSD and PTSD
There is no cure but there is an antidote. Alexander Technique helped me get over my CPTSD more than any …
New Podcast Episode: Inhibition!
In this second episode, discover inhibition, one of the core principles of the Alexander Technique
Be a Natural Beauty-No Cosmetics-No Surgery-Part One
Natural Beauty Most people probably think that Alexander Technique teachers do a fairly mundane job. People turn up and receive …
The New Alexander Technique Podcast!
Welcome to my Alexander Technique Podcast! In this debut episode, discover how the Alexander Technique can improve your well being… …
A New Workstation That Will Fix Back Pain and Revolutionise the Way You Work.
Workstation Assessments can be done officially by an authority or with greater efficacy by an Alexander Technique teacher.
The art of non-thinking or how to stop worrying about everything!
But is it art? Yes! The art of non-thinking is an art! Why? You may well ask. It is standard for …