My father certainly wasn’t somebody that deserved such a title. This story is about one of the extended evening meals …
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Alexander Technique will show you how to crack that Meditation confounding you for so long!
Using Alexander Technique to prime body and mind allows us to experience meditations many benefits much quicker and more efficiently.
Poise Alexander Technique on Clubhouse the new talking App.
Clubhouse Social Media Review Clubhouse is the latest social media sensation rocking the internet and adding to your entertainment. The …
This video will improve the quality of your life well into old age.
Walking and Rotating is an essential aspect of wellbeing into old age. However, we must start to practice as soon as possible.
Guided Constructive Rest
Semi-supine is a big part of Alexander Technique and should be practiced regularly.
Breathing with Suzy Perry
with Nick Chapman Breathing classes have been gaining in popularity in recent times. Nick Chapman set about to find out …
The Symbiotic Chair that Will Revolutionise the Way You Sit.
The Symbiotic Chair is a revolution in chair design.
Breathing has become the new must-have item!
New youtube film. Breathing has always been a big thing in the Alexander Technique. Of course, it’s central to our …
Alexander Technique Distance Learning Could Make you better at this!
Taking an online Alexander Technique Lesson could improve your ability to practice at home and in all of your activities.
Control And Destroy The Startle Pattern-Before It Gets You Down
The startle pattern undermines our wellbeing and we need to take control of it. Otherwise it just controls us.
Podcast: Alexander Technique Online will change your life.
Everyone’s doing it. Get the lowdown on the new way we keep teaching you.