Nick Chapman-Alexander Technique
Alexander Technique Made Easy.
The funniest thing you ever saw was somebody doing vocal warm-ups. But this is actually really useful stuff. Check it out and get that jaw free.
The below film will help you to practice a daily routine that will free up your jaw and help with TMJ, jaw clenching and even teeth grinding. If you are working on your voice and trying to improve vocal presentation skills this is part of a full vocal warm-up.
Nick Chapman is an Alexander Technique teacher in private practice.
He qualified as a teacher at The Constructive Teaching Centre Lansdowne road in Holland Park and is a member of the Society of Teachers of the Alexander Technique. He holds the certificate for teachers of the F. Matthias Alexander Technique. He was trained by W.H.M. Carrington.and D.M.G. Carrington. W.H.M. Carrington studied with Alexander and was the most influential teacher in the country. He is now a legend. His wife Dylis was also his teacher and was just as influential.
Nick Chapman is employed by Merrill Lynch and UBS as the resident Alexander Teacher.
Nick Chapman has considerable experience in the treatment of a wide range of musculoskeletal, stress and anxiety related problems.
He worked with the Odyssey Trust, where he used Alexander Technique and other relaxation methods for the relief of drug withdrawal.
He also worked in nursing homes where the nurses found great benefits using the technique for stress and the management of various physical problems from maneuvering and handling high risk patients.