Walter Carrington
Articles, Nick Chapman Alexander Technique

One of the Greatest Teachers Ever-Walter Carrington 1915-2005

People imagine that their bodies are disobedient and unreliable in carrying out their wishes, whereas nothing could be further from the truth.
-Walter Carrington

This was a picture I took when Walter Carrington was riding regularly at Danny Pevsner’s. I think it conveys very well the amazing posture Walter had. The horse is called Badger. A fine man on a fine horse. Those who were privileged to be taught by Walter would vouch for the fact that he used the Alexander Technique to the full. He was 87 in the photo. According to Danny, he started riding in his 50s.

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That is the message that Walter loved to espouse. That using the technique enhanced your learning ability. My experience with this was the same. I tried all my life to learn the flute and for some reason, I just could not get it. When I started training I decided I needed to test this theory. Every day at break time I would pop into one of the many teaching rooms at Lansdowne road, a cup of tea in hand, Alexander Technique very much in mind and start to practise the flute. It worked!

After a few weeks of never before heard of success, I decided to get myself a flute teacher. By the end of my training, I think I had tried several different flute teachers.
The strangest thing was that although these teachers were very good, the best ‘Flute’ lesson I
had was with Walter. He could not play a single instrument. One day he said to me when we were due to have a private lesson “Bring your flute, Nick”.

I was of course very excited and had a great sense even then that this was a rare treat,
though I had no idea of how profound an influence he would really have on me, my flute playing and my approach to learning anything from that time onwards.

After the lesson, I went down to the teaching room where I had often practised. I followed his instructions and without a doubt, I played the best flute I ever had to that day. It was strange to imagine that a non-flute player could help me play the better flute, better even than the flute teachers.

That was Walter though a genius that we were all very lucky to have had in our lives. If you
get the chance to read anything by or about Walter Carrington and his work read it!

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-Nick Chapman 21st October 2005



Nick Chapman is an Alexander Technique teacher in private practice.

He qualified as a teacher at The Constructive Teaching Centre Lansdowne road in Holland Park and is a member of the Society of Teachers of the Alexander Technique. He holds the certificate for teachers of the F. Matthias Alexander Technique. He was trained by W.H.M. Carrington.and D.M.G. Carrington. W.H.M. Carrington studied with Alexander and was the most influential teacher in the country. He is now a legend. His wife Dylis was also his teacher and was just as influential.

Nick Chapman is employed by Merrill Lynch and UBS as the resident Alexander Teacher.

Nick Chapman has considerable experience in the treatment of a wide range of musculoskeletal, stress and anxiety related problems.

He worked with the Odyssey Trust, where he used Alexander Technique and other relaxation methods for the relief of drug withdrawal.

He also worked in nursing homes where the nurses found great benefits using the technique for stress and the management of various physical problems from maneuvering and handling high risk patients.