This Alexander Technique workshop will introduce some ideas about the Alexander Technique as well as giving you the experience of how we feel after a lesson. We feel relaxed, lighter more grounded and a real sense of improved well being. Aches and pains seem to melt away.
Included in the purchase of entry is a free relaxation cd and one free private lesson.
For venue and time of this workshop click on the main pages button.
Hope to see you there!