A new student said to me I am worried because people say I am fat. He isn’t. So I said, ‘Whoever called you fat must be an idiot. They weren’t very clever were they. I bet whoever said that is an idiot! Who was it?’ He replied, ‘My Dad’.Ooops!
That was really strange I could not find where my blog was located. Then hey presto with a little further investigation. Here it is.
Welcome to Alexander Technique. Here I hope to publish some relevant articles to help you all feel better! Feeling better needs to incorporate all the aspects of our lives. Put simply we need to feel good both mentally and physically. This includes emotionally which interestingly is both a mental and physical experience. When we think we will lose our job we feel nervous and scared, physically this makes our muscles tense and our bowels loose!
For now let me just say welcome to a new blog which has moved from its old location http://barehandshealth.blogspot.com/. Please do look back at these old articles and lets look forward to some new ones soon.
Yours ever
Nick the blogger!
